The only way for me to motivate myself to change my life (especially my diet) is to get clear on what my heart wants. Then I get clear on how and what would serve my heart the best. My body tells, and right now I’m taking time to listen to it.
And no way is my heart telling what to eat, it isn’t that easy for me, she would feed on light if I’d let her. She craves for things that let her sing, let her express my highest potential.
And my body, little by little waking up is looking for the ways to make that possible. I just observe. It’s pretty interesting dynamics, gotta say..