Check out my Doodle Notes on Substack

elinap logo

Creates Illustrations & Books

Making It Flow

What if drinking enough water could be a spiritual practice too? Allowing with it our bodies to cleanse and revive itself. Isn’t taking this opportunity away from our bodies like resisting the essence of our lives? If most of this thing called ‘life’...

Loving To Sleep

Ooh, I love to sleep! I see a lot of dreams that feel really real, they are beautiful adventures and I remember them vividly when I wake up. Often they mix up with my life outside my sleep and it has lead me into confusing situations when the other people...

Mornings Are the New Fridays!

These lifestyle changes that I’ve been testing out these past weeks and some of them for the past year and this whole summer are feeling pretty rewarding! I can’t wait for the mornings, just like it’s quite typical to wait for the next Friday. What...

Getting Crazy Sexy Next

Now is the time! To let go of all that no longer serves me and welcome the new! I’ve been studying the Crazy Sexy Diet book by Kris Carr and been finally taking some action! I love it! I’m taking an approach to listen to my body and see what works for me...